Garmin Smart Watch Forerunner 45 Black

GPS Running Watch with Garmin Coach Training Plan Support

Easy-to-use running watch monitors heart rate at the wrist¹ and features GPS to track your pace, distance, intervals and more
Works with free Garmin Coach adaptive training plans that bring expert, personalized coaching right to your wrist
Connected features² include smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect online community, live tracking and controls for the music playing on your phone
Safety and tracking features include incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts³
Sports apps for running, cycling, indoor track, treadmill, elliptical, cardio, yoga and more
Battery life: up to 7 days in smartwatch mode; 13 hours in GPS mode

When you lace up your shoes and get ready to run, make sure you have the right tool for the job. Forerunner 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch that you’ll want to wear all day and night.

Specs

General
Lens Material	chemically strengthened glass
Strap material	silicone
Physical size	42 x 42 x 11.4 mm Fits wrists with a circumference of 129-197 mm
Display size	1.04" (26.3 mm) diameter
Display resolution	208 x 208 pixels
Display type	sunlight-visible, transflective memory-in-pixel (MIP)
Weight	36 g
Battery life	Smartwatch Mode: Up to 7 days GPS mode: Up to 13 hours
Water rating	5 ATM
Color display	✅
Memory/History	200 hours of activity data

Clock Features
Time/date	✅
GPS Time Sync	✅
Automatic daylight saving time	✅
Alarm clock	✅
Timer	✅
Stopwatch	✅

Sensors
GPS	✅
GLONASS	✅
Galileo	✅
Garmin Elevate wrist heart rate monitor	✅
Accelerometer	✅

Daily Smart Features
Connectivity	✅
Connect IQ (downloadable watch faces, data fields, widgets and apps)	(watch faces only)
Smart notifications	✅
Calendar	✅
Weather	✅
Controls smartphone music	✅
Find My Phone	✅
Find My Watch	✅
Smartphone compatibility	iPhone®, Android™
Compatible with Garmin Connect Mobile	✅

Safety and Tracking Features
Incident Detection during select activities	(Smartphone Required)
Assistance	(Smartphone Required)
LiveTrack	✅

Activity Tracking Features
Step counter	✅
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)	✅
Auto goal (learns your activity level and assigns a daily step goal)	✅
Sleep monitoring (monitors total sleep and periods of movement or restful sleep)	✅
Calories burned	✅
Distance traveled	✅
Intensity minutes	✅
TrueUp	✅
Move IQ	✅
Fitness Age	(in app)
Body Battery Energy Monitor	✅
All-day Stress Tracking	✅

Gym & Fitness Equipment
Available gym activity profiles	Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app

Training, Planning and Analysis Features
GPS speed and distance	✅
Customizable data pages	✅
Customizable activity profiles	✅
Auto Pause	✅
Interval training	✅
Advanced workouts	✅
Downloadable training plans	✅
Auto Lap	✅
Manual lap	✅
V02 max	✅
Audio prompts	✅
Touch and/or button lock	✅
Activity history on watch	✅
Physio TrueUp	✅

Heart Rate Features
HR zones	✅
HR alerts	✅
HR calories	✅
HR Broadcast (broadcasts HR data over ANT+ to paired devices)	✅

Running Features
Available run profiles	Running, Treadmill Running. Indoor Track Running may be added through app
GPS-based distance, time and pace	✅
Cadence (provides real-time number of steps per minute)	✅
Run workouts	✅
Foot pod capable	✅

Cycling Features
Available cycling profiles	Biking. Indoor Biking may be added through app
Time/distance alerts (triggers alarm when you reach goal)	✅
Speed and cadence sensor support (with sensor)	✅

*Typical value tested under Garmin’s laboratory conditions. The actual battery life depends on the features enabled on your device and environmental factors, such as activity tracking, wrist-based heart rate, smartphone notifications frequency, GPS status, internal sensors, and connected sensors.

₹20,990.00